Strategies for sleeping less: lessons from parenthood
chrislovejoy.substack.com
Hi everybody, Continuing on with the theme of ‘productivity lessons learnt from parenthood’, this week I’m going to write about a couple of approaches to dealing with reduced sleep that I have found helpful. While in my case these are applied specifically to parenthood, I think they could be useful for anybody who’s striving to get work done despite sleeping less than they normally would – whether it’s due to exams, a demanding job or any source of demand.
Strategies for sleeping less: lessons from parenthood
Strategies for sleeping less: lessons from…
Strategies for sleeping less: lessons from parenthood
Hi everybody, Continuing on with the theme of ‘productivity lessons learnt from parenthood’, this week I’m going to write about a couple of approaches to dealing with reduced sleep that I have found helpful. While in my case these are applied specifically to parenthood, I think they could be useful for anybody who’s striving to get work done despite sleeping less than they normally would – whether it’s due to exams, a demanding job or any source of demand.